Five Minute Journal

Five Minute Journal

By Intelligent Change Inc.

  • Category: Lifestyle
  • Release Date: 2016-03-22
  • Current Version: 1.4.2
  • Adult Rating: 4+
  • File Size: 20.23 MB
  • Developer: Intelligent Change Inc.
  • Compatibility: Requires iOS 8.0 or later.
Score: 5
From 1,620 Ratings


“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” —Lifehacker ----- The Five Minute Journal is the simplest, most effective way to become happier in 5 minutes a day with a simple journaling format built on proven principles of positive psychology. FEATURES • Beautiful, Intuitive Journaling Experience – The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries could not be easier. The Five Minute Journal app has been optimized to run smoother and quicker than ever before. • Timeline View – Quickly access previous journal entries and view short daily excerpts. Tapping on an entry leads to a full day review. • Photos – Capture and view your magical moments with a daily photo. • Timeline Photo View – See a photographic timeline view of all your daily photos. • Daily Quotes & Weekly Challenges – Receive an inspiring quote daily and weekly challenges that can be shared across social media. • Easy Journal Entry Navigation – Quickly cycle through previous journal entries by swiping right or by tapping on a specific date in calendar view. • Reminders – Set daily notifications to ensure you never miss a day of journaling. • Passcode Protection – Keep all your journal entries private with secure passcode protection. • Backup/Export to PDF – Easily backup/export all your entries to PDF, Dropbox, and more. You have the ability to select a date range or all entries.



  • I'd give it 5 but

    By In the northeast
    I'm on an iPad Pro and want to be able to open the app and have it turn to landscape so I can use my keyboard. Otherwise I have to change my flow or break my flow to write in the app which only seems to work in portrait. Otherwise, it's just the bite size I can chew especially on super busy days.
  • Like it :)

    By Happylittlelexi
    Just started using it, does its job. I do like the daily quotes because they're not the typical generic ones you see all the time.
  • Excellent app - well designed

    By Will2323868623862386
    Much better than the paper journal. Love the photos. Easy to stick with. Well worth the $5
  • Simple, effective, practical

    By dr.kaos
    I transitioned from the physical journal to the app, and have been pleasantly surprised by how effectively the app maintains the simplicity of the process.
  • Awesome

    By cck197
    I've read the studies showing the benefits of gratitude journaling but somehow could never make it stick before this app.
  • A Really good idea. A really weak implementation.

    By RImUser
    This app incorporates the best of portability and the use of gentle alarms, all with great questions as stepping stones. But....the app is so far just really flakey. It never seems to open up where you want it the UI to Fond where you want to go is only half done at best. If this worked it would be great value. In its current form it almost makes me want to go back to the analog form.
  • Great App

    By madnessmagnet
    This is a great app, it's easily a life changer. I am still waiting on the weekly challenges to start and I am on week 2 🤷🏾‍♀️.
  • Thank You!

    By iH_UNIVERSE15
    This app ROCKS! I had been wanting to journal but never made time for it or knew where to do so with is being an electronic world. I have a WordPress but it seems a little overwhelming so I've only used it a few times and was left at a list of what to write. This prompts me of what to reflect on. It's the perfect app if you've ever read The Magic, it allows you to do what you're taught in the book!
  • Good start to my day

    By Gemini_Angel1
    I enjoy seeing the quote of the day on my phone every morning. This app not only helps me gain a positive start to my day but helps remind of the good things that happened throughout the day as I recap at the end of the night.
  • Five Minute Journal

    By MD922
    Can't use with my iPhone. Each time it pops up and asks me to write in it and I click to do so, the keyboard pops up so I cannot see what I'm typing!!