Five Minute Journal

Five Minute Journal

By Intelligent Change Inc.

  • Category: Lifestyle
  • Release Date: 2016-03-22
  • Current Version: 1.5.3
  • Adult Rating: 4+
  • File Size: 19.93 MB
  • Developer: Intelligent Change Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 2,660 Ratings


“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” —Lifehacker ----- The Five Minute Journal is the simplest, most effective way to become happier in 5 minutes a day with a simple journaling format built on proven principles of positive psychology. FEATURES • Beautiful, Intuitive Journaling Experience – The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries could not be easier. The Five Minute Journal app has been optimized to run smoother and quicker than ever before. • Timeline View – Quickly access previous journal entries and view short daily excerpts. Tapping on an entry leads to a full day review. • Photos – Capture and view your magical moments with a daily photo. • Timeline Photo View – See a photographic timeline view of all your daily photos. • Daily Quotes & Weekly Challenges – Receive an inspiring quote daily and weekly challenges that can be shared across social media. • Easy Journal Entry Navigation – Quickly cycle through previous journal entries by swiping right or by tapping on a specific date in calendar view. • Reminders – Set daily notifications to ensure you never miss a day of journaling. • Passcode Protection – Keep all your journal entries private with secure passcode protection. • Backup/Export to PDF – Easily backup/export all your entries to PDF, Dropbox, and more. You have the ability to select a date range or all entries.



  • Excellent Tool !

    By T Nation
    This app is powerful in its simplicity.
  • Excellent journal

    By FredBoeheim
    Prompts you daily, easy to navigate and use routinely. Well done.
  • Leadership Begins with Gratitude

    By CrazyDsc
    This helps me start my day centered on what matters most. Great tool! // Request: Would love to have a place for goals to be posted and seen everyday.
  • Terrific

    By DavidAAngel
    My wife received the hard copy as a gift, and while that’s nicer, there is no denying the convenience and cost of the app. I also like the ability to add a picture each day. I love this quick journal that is not designed to process loss but instead about nudging me towards gratitude and inspiration. It’s easy and I think really helpful.
  • Great app

    By Harpoouh
    Really helping me stay positive in a hard time in my life, would recommend for anybody who has stuggled with negativity Nd wants to better themself and their life
  • Simple, Elegant and Beautiful

    By Simple simple
    Sometimes the simplest solution is the best solution (Occam’s razor). Love this, especially the encouragement to take a picture every day. I take a picture of/with my mom every time I see her, and can convey everyday details that I might otherwise have forgotten, and am (let’s be honest) too lazy and busy to write about!
  • It does what it says

    By Todd McK
    This app does what it says it does, so in a way for me to give 3 stars is a little unfair. I am giving stars according to what I want it to do for me and not what it says it does. I wish it would take one more step and lead is to set our “what will I do today” type question and push it into setting up SMARTER type goals.
  • Growth Mindset

    By Isikki
    This journal has encouraged me to take the time to establish a heart of gratitude. Looking forward to a positive day and a happier outlook on life.
  • Motivación

    By Lis Bella
  • Suggestion:

    By Imadink
    Several friends...with iPhones want to have this app but can’t find it in the App Store.