Five Minute Journal

Five Minute Journal

By Intelligent Change Inc.

  • Category: Lifestyle
  • Release Date: 2016-03-22
  • Current Version: 1.5.3
  • Adult Rating: 4+
  • File Size: 19.93 MB
  • Developer: Intelligent Change Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 3,944 Ratings


“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” —Lifehacker ----- The Five Minute Journal is the simplest, most effective way to become happier in 5 minutes a day with a simple journaling format built on proven principles of positive psychology. FEATURES • Beautiful, Intuitive Journaling Experience – The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries could not be easier. The Five Minute Journal app has been optimized to run smoother and quicker than ever before. • Timeline View – Quickly access previous journal entries and view short daily excerpts. Tapping on an entry leads to a full day review. • Photos – Capture and view your magical moments with a daily photo. • Timeline Photo View – See a photographic timeline view of all your daily photos. • Daily Quotes & Weekly Challenges – Receive an inspiring quote daily and weekly challenges that can be shared across social media. • Easy Journal Entry Navigation – Quickly cycle through previous journal entries by swiping right or by tapping on a specific date in calendar view. • Reminders – Set daily notifications to ensure you never miss a day of journaling. • Passcode Protection – Keep all your journal entries private with secure passcode protection. • Backup/Export to PDF – Easily backup/export all your entries to PDF, Dropbox, and more. You have the ability to select a date range or all entries.



  • Just what I need

    Easy and only takes a few minutes. Has already made me be more positive. No excuse not to do it!
  • suggestions & what I love

    By AniviaFang
    What I love about this app: - it focuses on the positive things in life - makes it extremely easy to write entries - doesn't make you feel obligated to write essays - ability to add a daily photo - the only journal type app that allows you to export all entries - when you export, it doesn't show the boxes that you didn't write anything for Suggestions: - ability to add more than 1 photo to an entry - allow you to customize the title for the morning and evening, rather than only being able to select from 2-3 options - other than the 2 sections (morning/evening), I wish there was just a section like "overall day" or something, so you can essentially write a journal entry of you wanted - I love the bullet points, but I wish it only had one (or allowed you to specify rather than 3). I also don't think that it should be limited to 3 Thanks for this super easy to navigate app, love it!
  • not worth the money

    By lynna132
    its a neat app and all but they ask the same questions everyday. its kinda pointless and its supposed to promote happiness and positivity but i end up having the same answer everyday. i am not a person to write reviews at all but im really disappointed in this one so i am taking the time to write this for people who think of buying.
  • Makes journaling enjoyable

    By j44miller
    I have gone through different formats of journaling, but I have come to appreciate the simplicity and challenge to keep my five-minute journal. I am using the book to capture thoughts as I wake up and go to bed. The app is excellent for capturing moments during the day. Adding a photo helps to reinforce what I wrote on that day.
  • Perfect app for staying positive when busy

    By Orcarunner
    I love this app. I am a new mom who works full time while husband travels and I have no tome to reflect on life. This has really helped me find the positive and look forward to making my day great.
  • The App + The journal perfect combo

    By dosCer
    I use the app as a reminder to write on my journal and when I don’t have it handy I use the app and then catch up on the journal. I love technology but there is still something special about writing things down! Im thankful for the 5 min journal and the productivity journal
  • Great App - needs iPad version

    By rlr1031
    I use it every day ... only thing preventing a 5 star rating is lack of iPad capability, specifically working in landscape mode. Come on!
  • Quick and easy to use

    By cjcberry
    Focuses on the positive, helpful in setting short term goals, and reflecting on your day.
  • Brilliant App

    By Omezimam
    This is an amazing idea...A physical Journal just was not working for me so I bought this. It reminds me to Journal in the morning and in the evening...Amazing stuff.
  • incredibly handy

    By The Magic Bullet
    I’ve only been using this app journal for a couple weeks but find it incredibly handy. I really appreciate 3 things about the design of this app: a) that when I open it I can see my personally photos for each day and a snippet from those entries; b) that it offers the option to turn it into a pdf so that it could be printed and/or digitally stored elsewhere; c) and that it’s main purpose is to focus on the good.