Food Intolerances

Food Intolerances

By Baliza GmbH

  • Category: Food & Drink
  • Release Date: 2011-05-03
  • Current Version: 3.5
  • Adult Rating: 12+
  • File Size: 35.07 MB
  • Developer: Baliza GmbH
  • Compatibility: Requires iOS 7.0 or later.
Score: 4
From 60 Ratings


The app Food Intolerances is a tool to help everyone who has to stick to a restricted diet because of food intolerances or allergies. Typical application cases are: histamine intolerance, mastocytosis, fructose malabsorption, sorbitol intolerance, aspirin intolerance, gluten sensitivity, lactose intolerance or a low fodmap diet. It contains about 700 foods that are commented and rated in view of the following subjects: - Carbohydrate malabsorptions • Fructose malabsorption • Fructose/glucose ratio • Content of sugar (sucrose) • Sorbitol and other sugar alcohols • Lactose intolerance • Problematic fibers (i.e. fructans, galactans) • Comments and rating of tolerance - Histamine intolerance / Mastocytosis • Histamine content of foods • Biogenic amines (e.g. tyramine) • Histamine liberators and DAO inhibitors • Problematic drugs • Food additives • Comments and rating of tolerance - Aspirin/Salicylate intolerance • Salicylate content • Problematic food additives • Comments and rating of tolerance - Other intolerances and allergies • Indication whether a food contains gluten, milk protein or egg* • Comments and rating for gluten intolerance* - More features • Filter function for selecting suitable foods • Filter for histamine, fructose, sorbitol, lactose, salicylate, gluten, milk protein and egg • Possibility to add own comments, e.g. to document individual allergies • Adjustment of the rating of foods • Integrated shopping list for planning your purchases • Direct link to Wikipedia articles for all products • No internet connection required • Uncheck unnecessary infos • Thumbnails for most foods - Nutrition facts (in-app purchase) • General nutrition facts (e.g. energy, protein, salt, omega-3, ...) • Minerals and micronutrients (e.g. iron, zinc, calcium, ...) • Vitamins A to K • Recommended daily intake • Glycemic index and glycemic load • Sort foods by nutrition values (works in combination with the filter function) - Allergy and filter pack (in-app purchase) • Additional filters for soy, fish, pork, beef, meat, sulfites, baker's yeast, wheat and nightshades • Extended filter function • Display possible cross reactivity foods for allergy to birch, grass pollen, nightshades, mugwort, legumes, latex, dust mites and tree nuts * This app doesn’t rate brand specific products but foods and products categories in general. It offers you all the information you need to deal with your intolerance and avoid common mistakes. +++++++++++++++++++++++++++++++++++ The app does not replace medical care and should not be used for diagnostic purposes. While the information provided here has been compiled to the best knowledge of the author, mistakes happen, since it is a complex matter, which depends closely on the individual person. We are constantly working to improve the app, but information may be wrong and may even contain harmful recommendations. The Baliza GmbH disclaims any liability as a developer of this app for the accuracy, completeness and timeliness of the information and any resulting damages, consequential damages and other disadvantages. The assertion of claims of any kind is excluded.



  • Great base app for intolerances

    By Karnfmakdnd
    The idea of this app is amazing. It has tons of foods and lots of uncommon foods as well. What would really make this a 10 star app is if the nutrition content section (for example, the fructose content in my case, with fructose malabsorption) were displayed per serving size rather than per 100mg. It's already color coded as high to low fructose content with little explanations, so that's pretty great, but i know that when trying to calculate the rough amount of fructose in two cloves of garlic or a single apple would be tough without a scale (I don't have a kitchen scale and I'm more familiar with US style serving sizes rather than gram amounts even though I don't even live in the US). I'm sure that would take a ton of inputting but I'd praise the developers and would definitely pay extra to have that as an extension!!
  • Worth it

    By Doopliss123
  • Great app, would love to see more filters!

    By 5280Poe
    Overall this is a great app for combining various food intolerances into one comprehensive guide. Very useful! For future updates, I would love to see the available filters include a more detailed breakdown for those following a FODMAP diet. Right now this app groups FOFMAP foods under two categories (fructose & sorbitol intolerance), but doesn't provide a filter for oglios or polyols like the Monash University FODMAP app does. I would also love to see Tyramine as an available filter as well. Right now tyramine info is buried in the comments section as opposed to being a separate filter.
  • Great app!

    By Llllllll1111111112
    You've really helped me out, thanks!
  • Helped with my histaminosis crisis! Awesome

    By Bianca in Vegas
    This app has everything you need for quickly assessing if the food your considering will trigger you. It's complete with color coding, and cross referencing for every kind of allergy trigger. It found foods to be cautious of with my latex allergy as well. It also has a way to add glycemic load potential of your body building. So glad I bought this, makes shopping so much easier and the coding is customizable for your unique body. Wonderful!!!
  • Love the app but...

    By nancyp0913
    This would be a 5-star app IF it had the feature of letting users add custom/new foods. Until that time, I'm forced to use a similar app that is not as good, because I can add additional foods I'm intollerant to. When this happens and I can do that, I'll be back and will give it 5 stars!!

    By Ohmi19
    Can't live with out this app! Very user friendly and well researched. After being diagnosed with Histamine Intolerance, it was SO stressful figuring out what I could eat without having a reaction. This app takes out all the guess work and educates you. Easy to use on the go. I am so thankful to have found it!
  • Waste of money

    By IBS 1965
    Not useful or user friendly. Don't waste your money.
  • Very helpful over the last 4 years

    By Corki345
    Dairy, fructose are out for this histamine intolerant girl. This app has saved me many times. My favorite part is that I can customize the things I've found to be ok or put comments in. Since everyone who suffers from these afflictions is just a little different, this app is an amazing reference to have.
  • Great for histamine intolerance

    By Gabriellerox
    This app is fantastic for when I'm shopping or eating out and trying to work with my histamine intolerance issues. It tells me what foods and medicines are good and bad, by degree, and the reasons for it. It also warns me when foods contain substances that often cause migraines, which is great. It uses info from the EU, which is much further ahead in understanding HI than the U.S. It's easy to customize for different intolerances, like gluten. Very pleased with this app!